Leap Ah-Ha
Coaching is for every person who wants their lives to be
different (in a good way)!
The "something different" might be a career change, pain relief, happiness,
improved health, or relationship enhancement. Any of these
examples can be considered life leaps.
At Leap Ah-Ha Coaching, we help you to be more comfortable in
your body and in your life through the leaping process. We
offer a variety of services under the heading of Personal
Wellness Coaching. Our specialty is
helping you to be more clear on what you want in your life and to
assist you in eliminating the barriers to having it.
In
June of 2008, Kristen was interviewed by Dr. Kris Keller for
Simply Healthy Radio (WCRS-LP, 102.9) in Columbus, Ohio. In
the interview, Kristen shares her story and talks about
Rossiter Workouts. To listen to the interview, click on
Kristen
Speaks.
As the founder of Leap Ah-Ha Coaching, I look forward to work each day. It is such a pleasure to enjoy what I am doing
in my life and to know that I am helping people find similar
joy and comfort in their own lives.
Two of my passions have always been learning and teaching.
From the time I was a little girl, I knew that I wanted to
make a difference in people's lives. First, it was through
cooking and serving food, then it was through diet counseling
and massage. Each step along the way, I gathered more
information...practicing my skills and paying attention to
patterns. As I became proficient in each level of my
education, I found myself integrating all of the knowledge I
had previously acquired. The large database of knowledge that
I now draw from allows me to work with my clients in ways that
uniquely suit their individual needs and aspirations.
Everyday I find myself learning and growing even more.
Kristen has a Master of Science degree in Nutrition and a
Bachelor of Science in Hospitality Management. She is a
Licensed Massage Therapist, Registered Dietitian, a Certified Rossiter Coach
Instructor, a Neuro-Integration Specialist, and a Certified Personal Trainer
with the American College of Sports Medicine. Her vast and
varied experiences with people in a variety of professions and
phases of life provide the rich foundation of knowledge from
which she coaches.
