Want to be out of pain fast? Get a Rossiter Workout!

Rossiter Workouts include a series of stretching techniques (done with a partner) that loosen entire areas of connective tissue and restore mobility and circulation.

These workouts take place with the Person in Charge (ie. the client) laying on a mat on the floor. The Rossiter Coach adds weight to a specific area using his/her foot. The client declares when enough weight has been applied and then performs a precision movement as instructed by the coach. The warmth of the coach's foot, the coach's added weight, and the client's movement combine to stretch the connective tissue of the targeted area. In the pictures to the left, a client is stretching his bicep. This one movement helps relieve arm, elbow, and shoulder pain in less than 60 seconds.

For people who have pain and/or limited movement, the Rossiter Workout may be the answer to relieving that pain. For many conditions, Rossiter Workouts can be more effective than regular stretching or therapeutic massage. Many of our clients have tried other methods of pain-relief and they feel that Rossiter Workouts are by far the best way to achieve the pain relief and ease of movement they are seeking.

Read the testimonials to learn what clients are saying about their Rossiter Workout experiences.